{"id":74083,"date":"2025-12-21T12:03:39","date_gmt":"2025-12-21T19:03:39","guid":{"rendered":"https:\/\/www.llamita.mx\/?p=74083"},"modified":"2025-12-21T12:03:39","modified_gmt":"2025-12-21T19:03:39","slug":"no-bajes-la-guardia-ante-el-frio-%e2%9d%84%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/www.tabloideinformativo.com\/?p=74083","title":{"rendered":"No bajes la guardia ante el fr\u00edo! \u2744\ufe0f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Con la llegada de las bajas temperaturas, es com\u00fan el aumento de las enfermedades respiratorias. Proteger tu salud y la de tu familia es una tarea de todos. La Secretar\u00eda de Salud Sonora recomienda seguir estas recomendaciones b\u00e1sicas:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Abr\u00edgate bien al salir de casa. \u2022 L\u00e1vate las manos frecuentemente. \u2022 Vac\u00fanate contra la Influenza y el Covid. \u2022 Consume vitamina C y mantente hidratado. \u2022 Ventila tus espacios para renovar el aire.<br>Recuerda: la prevenci\u00f3n es nuestra mejor defensa. \u00a1Cu\u00eddate y cuida a los que m\u00e1s quieres!<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">#SaludSonora #Prevenci\u00f3nEsSalud<\/h1>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" height=\"640\" width=\"640\" decoding=\"async\" data-id=\"74084\" src=\"https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2025\/12\/1000169008-1024x1024.jpg?resize=640%2C640&#038;ssl=1\" alt=\"\" class=\"wp-image-74084\"\/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Con la llegada de las bajas temperaturas, es com\u00fan el aumento de las enfermedades respiratorias&#8230;.<\/p>\n","protected":false},"author":2,"featured_media":74084,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11,26],"tags":[],"class_list":["post-74083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estatal","category-principal"],"jetpack_featured_media_url":"","featured_image_urls":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","covernews-featured":"","covernews-medium":""},"author_info":{"display_name":"Administrador","author_link":"https:\/\/www.tabloideinformativo.com\/?author=2"},"category_info":"<a href=\"https:\/\/www.tabloideinformativo.com\/?cat=11\" rel=\"category\">ESTATAL<\/a> <a href=\"https:\/\/www.tabloideinformativo.com\/?cat=26\" rel=\"category\">PRINCIPAL<\/a>","tag_info":"PRINCIPAL","comment_count":"0","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=\/wp\/v2\/posts\/74083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74083"}],"version-history":[{"count":0,"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=\/wp\/v2\/posts\/74083\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=74083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=74083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}