{"id":59639,"date":"2024-12-09T21:41:19","date_gmt":"2024-12-10T04:41:19","guid":{"rendered":"https:\/\/www.agenciaice.mx\/?p=59301"},"modified":"2024-12-09T21:41:19","modified_gmt":"2024-12-10T04:41:19","slug":"recomienda-salud-sonora-protegerse-de-las-bajas-temperaturas","status":"publish","type":"post","link":"https:\/\/www.tabloideinformativo.com\/?p=59639","title":{"rendered":"RECOMIENDA SALUD SONORA PROTEGERSE DE LAS BAJAS TEMPERATURAS"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" height=\"640\" width=\"640\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/12\/salud-sonora2.jpeg?resize=640%2C640&#038;ssl=1\" alt=\"\" class=\"wp-image-59303\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><em>La SSP exhorta a vacunarse para disminuir riesgos<\/em><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Hermosillo, Sonora.-<\/em><\/strong> Ante la \u00e9poca donde las enfermedades respiratorias son m\u00e1s comunes, la Secretar\u00eda de Salud (SSP) recomend\u00f3 a la poblaci\u00f3n protegerse antes de salir de casa, evitando los cambios bruscos de temperatura, salir bien abrigados y consumir frutas y verduras.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para proteger al organismo es importante vacunarse en esta temporada contra la influenza y el Covid-19, principalmente los grupos m\u00e1s vulnerables ante esta enfermedad, que son los menores de 5 a\u00f1os de edad y adultos mayores de 65 a\u00f1os, as\u00ed como grupos de inter\u00e9s como mujeres embarazadas, quienes viven con VIH, con un sistema inmunol\u00f3gico comprometido, entre otros.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Otra medida preventiva es beber m\u00ednimo ocho vasos de agua al d\u00eda, aunque no tenga sed; consumir frutas ricas en vitamina C y diversas verduras, lo que ayuda a que el organismo se proteja ante las enfermedades respiratorias.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Abrigarse bien antes de salir de casa es de suma importancia para evitar los cambios bruscos de temperatura, por ello hay que usar ropa t\u00e9rmica, chamarra, gorro, bufanda, y en caso de ser necesario, cubreboca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Los s\u00edntomas m\u00e1s frecuentes de enfermedades respiratorias son: dolor de cabeza y detr\u00e1s de los ojos, cansancio, dolor muscular, irritaci\u00f3n, dolor de garganta, entre otros.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ante esto hay que evitar automedicarse y acudir al m\u00e9dico para descartar o confirmar la enfermedad y llevar un tratamiento adecuado.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hermosillo, Sonora.- Ante la \u00e9poca donde las enfermedades respiratorias son m\u00e1s comunes, la Secretar\u00eda de&#8230;<\/p>\n","protected":false},"author":2,"featured_media":59648,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-59639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estatal"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/12\/salud-sonora1.jpeg?fit=1200%2C1181&ssl=1","featured_image_urls":{"full":["https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/12\/salud-sonora1.jpeg?fit=1200%2C1181&ssl=1",1200,1181,false],"thumbnail":["https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/12\/salud-sonora1.jpeg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/12\/salud-sonora1.jpeg?fit=300%2C295&ssl=1",300,295,true],"medium_large":["https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/12\/salud-sonora1.jpeg?fit=640%2C630&ssl=1",640,630,true],"large":["https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/12\/salud-sonora1.jpeg?fit=640%2C630&ssl=1",640,630,true],"1536x1536":["https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/12\/salud-sonora1.jpeg?fit=1200%2C1181&ssl=1",1200,1181,true],"2048x2048":["https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/12\/salud-sonora1.jpeg?fit=1200%2C1181&ssl=1",1200,1181,true],"covernews-featured":["https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/12\/salud-sonora1.jpeg?fit=1024%2C1008&ssl=1",1024,1008,true],"covernews-medium":["https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/12\/salud-sonora1.jpeg?resize=540%2C340&ssl=1",540,340,true]},"author_info":{"display_name":"Administrador","author_link":"https:\/\/www.tabloideinformativo.com\/?author=2"},"category_info":"<a href=\"https:\/\/www.tabloideinformativo.com\/?cat=11\" rel=\"category\">ESTATAL<\/a>","tag_info":"ESTATAL","comment_count":"0","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=\/wp\/v2\/posts\/59639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=59639"}],"version-history":[{"count":0,"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=\/wp\/v2\/posts\/59639\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=\/wp\/v2\/media\/59648"}],"wp:attachment":[{"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=59639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=59639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=59639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}