{"id":56113,"date":"2024-07-09T22:51:31","date_gmt":"2024-07-10T05:51:31","guid":{"rendered":"https:\/\/www.agenciaice.mx\/?p=55720"},"modified":"2024-07-09T22:51:31","modified_gmt":"2024-07-10T05:51:31","slug":"la-ssa-llama-a-reforzar-el-cuidado-de-la-salud-mental-durante-el-periodo-vacacional","status":"publish","type":"post","link":"https:\/\/www.tabloideinformativo.com\/?p=56113","title":{"rendered":"LA SSA LLAMA A REFORZAR EL CUIDADO DE LA SALUD MENTAL DURANTE EL PERIODO VACACIONAL"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" height=\"640\" width=\"640\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/07\/IMG-20240709-WA0003.jpg?resize=640%2C640&#038;ssl=1\" alt=\"\" class=\"wp-image-55721\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><em>Realizar actividades al aire libre reduce significativamente el estr\u00e9s y ansiedad<\/em><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Hermosillo, Sonora.-<\/em><\/strong> La Secretar\u00eda de Salud (SSA) hizo un llamado a madres y padres de familia a reforzar el cuidado de la salud mental en el hogar durante estas vacaciones, que es cuando duran m\u00e1s tiempo en casa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Una de las recomendaciones es disfrutar de los tiempos libres y de las peque\u00f1as cosas que se pueden hacer en familia, como actividades dentro del hogar, salir al parque o lugares tur\u00edsticos dentro o fuera de la Ciudad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El contacto con la naturaleza es algo que a todos en casa les hace bien, ya que reduce significativamente la ansiedad, el estr\u00e9s y la depresi\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La SSA indic\u00f3 que en este periodo vacacional hay que evitar el aislamiento y mejor compartir el tiempo con los dem\u00e1s, involucrar en actividades recreativas, de juego y sana convivencia a abuelos, padres, menores, amigos y mascotas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Las actividades dentro del hogar se pueden hacer durante los rangos altos de calor, para evitar exponerse a las temperaturas elevadas y el esparcimiento al aire libre, ya que el term\u00f3metro lo permita, bajo la supervisi\u00f3n y cuidado de un adulto.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En caso de alguna crisis emocional, la secretar\u00eda cuenta con personal especializado para atender a quien lo requiera, esto a trav\u00e9s de la l\u00ednea de emergencia 9-1-1, donde adem\u00e1s de ser orientado en el momento, se da un seguimiento despu\u00e9s de la llamada, esto de manera presencial para una atenci\u00f3n especializada.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hermosillo, Sonora.- La Secretar\u00eda de Salud (SSA) hizo un llamado a madres y padres de&#8230;<\/p>\n","protected":false},"author":2,"featured_media":56138,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[11],"tags":[],"class_list":["post-56113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-estatal"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/07\/IMG-20240709-WA0004.jpg?fit=1200%2C1200&ssl=1","featured_image_urls":{"full":["https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/07\/IMG-20240709-WA0004.jpg?fit=1200%2C1200&ssl=1",1200,1200,false],"thumbnail":["https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/07\/IMG-20240709-WA0004.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/07\/IMG-20240709-WA0004.jpg?fit=300%2C300&ssl=1",300,300,true],"medium_large":["https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/07\/IMG-20240709-WA0004.jpg?fit=640%2C640&ssl=1",640,640,true],"large":["https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/07\/IMG-20240709-WA0004.jpg?fit=640%2C640&ssl=1",640,640,true],"1536x1536":["https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/07\/IMG-20240709-WA0004.jpg?fit=1200%2C1200&ssl=1",1200,1200,true],"2048x2048":["https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/07\/IMG-20240709-WA0004.jpg?fit=1200%2C1200&ssl=1",1200,1200,true],"covernews-featured":["https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/07\/IMG-20240709-WA0004.jpg?fit=1024%2C1024&ssl=1",1024,1024,true],"covernews-medium":["https:\/\/i0.wp.com\/www.tabloideinformativo.com\/wp-content\/uploads\/2024\/07\/IMG-20240709-WA0004.jpg?resize=540%2C340&ssl=1",540,340,true]},"author_info":{"display_name":"Administrador","author_link":"https:\/\/www.tabloideinformativo.com\/?author=2"},"category_info":"<a href=\"https:\/\/www.tabloideinformativo.com\/?cat=11\" rel=\"category\">ESTATAL<\/a>","tag_info":"ESTATAL","comment_count":"0","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=\/wp\/v2\/posts\/56113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56113"}],"version-history":[{"count":0,"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=\/wp\/v2\/posts\/56113\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=\/wp\/v2\/media\/56138"}],"wp:attachment":[{"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tabloideinformativo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}